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Listen "EP 258 - Brain Retraining for Chronic Conditions with Ashok Gupta"
Episode Synopsis
We all know how the brain is connected to every aspect of our bodies, but many of us don’t realize how deeply tied it is with chronic illness. Today on the show, Dr. Taz is joined by Ashok Gupta, founder of The Gupta Program and former chronic condition sufferer. He shares his experience with finding healing from chronic fatigue syndrome, and why he’s now taking his knowledge to help empower others with brain retraining. Learn how to achieve neuroplasticity and reduce stress and brain fog with Ashok’s practical lifestyle tips.Today on Super Woman Wellness:How the brain plays a role in chronic illnessesRetraining the vicious cycle of inflammationPractical tips for handling life’s stressesThe power of meditation for neuroplasticityFollow Ashok:Use code DRTAZ to get 15% off at guptaprogram.com!Instagram: @ashokgupta.tvThis show is produced by Soulfire Productions
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