EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens

15/02/2022 29 min Temporada 1 Episodio 165
EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens

Listen "EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens"

Episode Synopsis


Eating and living clean can be hard, so why not take a different approach? Today on the show, Gin Stephens, author Clean(ish), joins Dr. Taz to break down her “Mostly” technique in living a clean lifestyle! She shares how toxins are legally allowed to hide under the ingredient “fragrance”, how to differentiate which beauty and household products are safe, and why taking a “mostly” approach to diet and lifestyle is your key to success. Today on Super Woman Wellness:Why you don’t need to achieve the perfect diet to be healthyReducing your environmental toxin intake overburdening our bodiesHow additives and preservatives affect behavior in childrenTips for avoiding “greenwashing” productsThis show is supported by:Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ! Follow Gin:Book: Clean(ish)Website: www.ginstephens.com This show is produced by Soulfire Productions

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