In this episode, I want to teach you how to design the most "bang for the buck" in-season workout that has ever been created to help hockey player feel strong, explosive, and conditioned all season long. I coined it the "Explosive Strength Session" and it's something you must do at least 1-2x per week during the in-season if you're serious about becoming a better player. Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

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