In this episode, I want to breakdown a supplement that improves anaerobic capacity so that you can use it to become a better hockey player. The truth is that 90% of supplements out there aren't worth your time or money, however, there's several out there with meaningful effects that I believe you should absolutely be using if you want to optimize everything you're doing. The best part? We have decades of literature on it now and it's super safe to use. Let's go! Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

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