On this episode of the Hockey IQ podcast, we sit down with Sports Performance Coach, High Performance Mental Toughness Expert, Shaun Goodsell.A few areas on this episode we discuss:- Power of self talk and how to change it- Mental training for performance- Simple power of focus, internally and externally- Mental hockey hands- Fostering and developing leader on a hockey team- Importance of creating emotional safety- How to best give feedback and instructions- Being a great ice hockey parent- Power of removing judgement, internally and externally- Clarity's role in performance and culture- Why flow drills are the worst hockey drillsCheck out Hockey's Arsenal all over the web:Website HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteInstagram @HockeysArsenalYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com

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