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Episode Synopsis
On this episode of the Hockey IQ podcast, we sit down with strength and conditioning coach, Matt Howatt.A few areas on this episode we discuss:- Where the bench press fits in a hockey player's off-ice routine- Hip Abduction vs Adduction - What correlates from the gym to on the ice- Benefits of tumbling- Poking fun at Greg & Matt's playing careerCheck out Hockey's Arsenal all over the web:Website HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteInstagram @HockeysArsenalYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com
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