On today's podcast, we delve into the complexities of dealing with heavy emotions and and the importance of showing up for our people. We chat about the balance of joy and sadness in life,  the importance of connection and support and the possibility of hope that can be found AMIDST life's challenges. We cover a lot today: emotional support, connection, life challenges, compassion, courage, gratitude and more. This conversation was healing for both of us, and we hope you enjoy it as much as we did.Going on a Bear Hunt bookMartha's shares:Vasson Fabric ShaverMoen Smart Water App

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