Monday Mindfulness: Consuming Content

12/09/2023 9 min Temporada 1 Episodio 6

Listen "Monday Mindfulness: Consuming Content"

Episode Synopsis

Mindlessly scrolling can feel relaxing in the moment, but in reality, our minds and bodies are consuming every frame and it is effecting us. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at [email protected] or connect on Instagram @hippykristen. Visit www.hippykristen.com to shop Hippy Designs or to check out all the Hippy Things!