Highly Sensitive and Strong

Por: Daphnie Leigh
Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm.

Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being.

💬 Let’s Connect!
Instagram: @yogi_ranger
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156 episodios disponibles

Latest episodes of the podcast Highly Sensitive and Strong

Mostrando página 6 de 8

What Causes Us To Get Stuck in Patterns? 25/05/2022
Managing Relationship Expectations: Chatting with Jon 18/05/2022
Highly Sensitive Parenting with Amber McCormick and Britta Vercoutter Part. 2 11/05/2022
Highly Sensitive Parenting with Amber McCormick and Britta Vercoutter Part. 1 04/05/2022
Building resilience as Highly Sensitive People 27/04/2022
Fear of Criticism 20/04/2022
Relationships with Non-Hsps: Communication 13/04/2022
Relationship Attachments as HSPs 06/04/2022
Relationship Expectations as HSPs 30/03/2022
Embodiment for HSPs: What it means and why it matters 23/03/2022
BONUS: Loving Kindness Meditation 17/03/2022
Our Brains on Yoga: A Conversation with Jonathan Rosenthal, M.D. 14/03/2022
Living Peacefully: Words from Dr. Wayne Dyer and the Tao Te Ching 09/03/2022
Escaping Perfectionism 02/03/2022
Processing Grief and Loss Meditation 23/02/2022
Healthy Home, Healthy You Pt 2: A Conversation with Julia Dalalba 16/02/2022
Healthy Home, Healthy You Pt 1: A Conversation with Julia Dalalba 09/02/2022
Transforming Fear into Love: The Words of Thich Nhat Hanh 02/02/2022
Healing Through Nature Pt. 2: A Conversation with Amber McCormick 26/01/2022
Healing Through Nature Pt. 1: A Conversation with Amber McCormick 19/01/2022
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