Highly Sensitive and Strong

Por: Daphnie Leigh
Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm.

Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being.

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Instagram: @yogi_ranger
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156 episodios disponibles

Latest episodes of the podcast Highly Sensitive and Strong

Mostrando página 3 de 8

EP 48: Protecting Your Energy During the Holiday Season 04/12/2024
EP 47: Skillful Communication for HSPs: Navigating Holiday Conversations with Ease 20/11/2024
EP 46 Finding Peace and Purpose in a Divided World 06/11/2024
EP 45 Election Overload? How HSPs Can Stay Grounded and Protect Their Peace 23/10/2024
EP 44 Protecting Your Attention and Energy 09/10/2024
EP 43 Balancing Productivity and Sensitivity 25/09/2024
EP 42 A Mindful Transition Into Fall 11/09/2024
EP 41 Summer's End: Reflect, Grow, and Learn 28/08/2024
EP 40 HSP Summer Camp - The Healing Power of Joy 14/08/2024
EP 39 HSP Summer Camp - Communication and Cooling Conflicts 31/07/2024
EP 38: HSP Summer Camp - Keeping Your Cool 17/07/2024
EP 37: HSP Summer Camp - Navigating Summer Socials 03/07/2024
EP 36 Unlocking Self-Discovery: Hypnotherapy with Alicia Smith-Hudson 19/06/2024
EP 35 Your HSP Overwhelm Questions Answered Part 2 05/06/2024
EP 34 Your HSP Overwhelm Questions Answered - Part 1 29/05/2024
EP 33 Sensing Space: Navigating the Intangible as HSP's 15/05/2024
EP 32 Breath of Clarity: Nurturing Stability with Air for HSPs 01/05/2024
EP 31 Calmness & Flow: Embracing the Water Element 17/04/2024
EP 30 Burning Bright: The Power of Passion and Transformation for HSPs 03/04/2024
EP 29 Rooted in Wellness: Grounding and stability for HSPs 20/03/2024
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