Episode 8. Sho Vij - Online life transformation and fitness coach (New Year, New Beginnings)

Higher Self - Being You
01/01/2022 1h 5min

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Episode Synopsis

On Episode 8 I speak to Sho Vij Online and Fitness Coach who speaks to me about body confidence, getting healthier, educating yourself on the food you consume and what it was like growing up with an Indian Mum in Derry.
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