In this episode of "A Self Love Story," we delve into the often misunderstood trait of perfectionism and its detrimental impact on progress. While striving for excellence is commonly seen as positive, perfectionism can lead to procrastination, inefficiency, burnout, and a lack of innovation. This episode discusses insightful strategies to overcome perfectionism, including setting realistic goals, embracing mistakes, practicing self-compassion, and focusing on the bigger picture. Tune in to learn how to shift your mindset from perfectionism to progress and discover practical tips for embracing imperfection in your daily life.Instagram: @aselflovestorypod Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios