Brain/Body Reset

08/09/2020 10 min Temporada 1 Episodio 15
Brain/Body Reset

Listen "Brain/Body Reset"

Episode Synopsis

The second law of thermodynamics, states that any system put into isolation will increase its entropy (chaos). This is what happens when we hyper-focus on the thinking brain or neocortex. This episode offers a short meditation designed to reduce stress and bring the mind and body back into harmony. kimberlykingsley.com@highvibrationallife