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Listen "Thyroid Health, Adrenals & Aging Gracefully with Holistic Nutritionist Sandy Kruse"
Episode Synopsis
Sandy Kruse, BA, RHN, is a Holistic Nutritionist and host of the Sandy K Nutrition Health & Lifestyle Queen Podcast.
When Sandy developed thyroid cancer after her 5-year-old daughters tumor diagnose, she decided to become her own health advocate. She went back to school to learn how to make better food and lifestyle choices for herself and her family.
Sandy is passionate about teaching others why you must be proactive in managing and upgrading your health and wellbeing. She interviews guest on her podcast on a variety of practical and alternative steps you can take now for optimal wellbeing.
We discuss:
How to keep your thyroid health
Foods for healthy thyroid
Connection between adrenals and thyroid
Tips for ageing gracefully
What we need to know about our health as we move into our 40s & 50s
Learn more about Sandy Kruse at https://sandyknutrition.ca
Follow Sandy Kruse on Instagram at @sandyknutrition
Listen to the Sandy K Nutrition - Health & Lifestyle Queen Podcast
Join the Sandy Kruse Stubstack sandykruse.substack.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
When Sandy developed thyroid cancer after her 5-year-old daughters tumor diagnose, she decided to become her own health advocate. She went back to school to learn how to make better food and lifestyle choices for herself and her family.
Sandy is passionate about teaching others why you must be proactive in managing and upgrading your health and wellbeing. She interviews guest on her podcast on a variety of practical and alternative steps you can take now for optimal wellbeing.
We discuss:
How to keep your thyroid health
Foods for healthy thyroid
Connection between adrenals and thyroid
Tips for ageing gracefully
What we need to know about our health as we move into our 40s & 50s
Learn more about Sandy Kruse at https://sandyknutrition.ca
Follow Sandy Kruse on Instagram at @sandyknutrition
Listen to the Sandy K Nutrition - Health & Lifestyle Queen Podcast
Join the Sandy Kruse Stubstack sandykruse.substack.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
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