Why SLEEP is MORE CRITICAL Than Exercise and Diet COMBINED w/ Riley Jarvis Part 2 | Ep. 76

High School Not So Much A Musical
27/06/2022 21 min
Why SLEEP is MORE CRITICAL Than Exercise and Diet COMBINED w/ Riley Jarvis Part 2 | Ep. 76

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Episode Synopsis

Welcome back to another episode of High School Not so Much a Musical, where we talk to Riley Jarvis, a certified sleep expert and founder of The Sleep Consultant. We discuss how different hormones and body functions are impacted by a good night's rest. Stay tuned for future episodes!

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