How you fuel on game day can make the difference between a win and a loss. Join me as we dive into the foundation of fueling before, during, and after games to keep your energy battery full.
Do you want to learn more about building your fueling plan?
Let’s work together to create a personalized plan.
I invite you to schedule a free discovery call with me to share your goals, challenges, and begin taking the next steps to a stronger fueling strategy.
For more information on building your fueling plan I invite you to visit my website at www.smnutritionrd.com.
Resources:

Elite fuel 1:1 coaching
Academy online course
Episode 9: Building a strong performance plate

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