High on Life

High on Life

Por: Sasha High

The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale.

Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and stepping out of your comfort zone to live the bold life that you’re designed to live.

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Best Weight for Women - https://www.sashahighmd.com/bestweight

Recover Strong for Binge Eating - https://www.sashahighmd.com/bed

Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching
154 episodios disponibles

Latest episodes of the podcast High on Life

Mostrando página 4 de 8

91. What are the pillars of treatment for Obesity? (RETHINKING OBESITY Part 4 of 5) 23/10/2023
90. What bloodwork and tests are expected for an Obesity Assessment? (RETHINKING OBESITY Part 3 of 5) 16/10/2023
89. How Do I Talk to my Doctor About my Weight? (RETHINKING OBESITY Part 2 of 5) 09/10/2023
88. How This Single Mother of Twins Lost 75 lbs in 16 months 05/10/2023
87. What is Obesity? (RETHINKING OBESITY Part 1 of 5) 02/10/2023
86B. BONUS: Changing the Narrative Around Obesity 28/09/2023
86. How You're Sabotaging Your Weight Loss 25/09/2023
85. Why I Don't Recommend Calorie Counting 18/09/2023
84. Your Body is Powerful with Erin R. [Client Success Story] 11/09/2023
83. Menopause, More than Hot Flashes with Shannon Kenrick-Rochon NP 04/09/2023
82. 5 PCOS Myths (and how to take control of your PCOS for good) 28/08/2023
81. Make Decisions, Take Action 21/08/2023
80. Does Dieting Predict Weight Gain? 14/08/2023
79. How Do You Get Out of a Rut? [SERIES: Your Questions Answered] 07/08/2023
78. When It’s Time to Quit 31/07/2023
77. How Do You Keep the Weight Off Once You’ve Lost It? [SERIES: Your Questions Answered] 24/07/2023
76. What is the Ideal Human Diet? [SERIES: Your Questions Answered] 17/07/2023
75. Marilyn's Story "I Want to Live" [SERIES: Client Success Stories] 10/07/2023
74. Why is it so hard to keep promises to yourself? [SERIES: Your Questions Answered] 03/07/2023
73. Stop Giving Away Your Power 26/06/2023
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