Welcome back to High Heels to Happy Feels — the podcast where intuition meets real life, messy emotions, astrological chaos, and the spiritual journey of trying to hear yourself in a world that never shuts up.In this episode, we pull back the curtain and talk about what intuition really looks like in real time — especially when the energy is loud, the sky is chaotic (hello Mercury retrograde 👋), and your psychic channel feels staticky.This isn’t the cute Instagram version of intuition.This is the truth:✨ how psychic noise shows up✨ how we personally handle it✨ the fastest tools to get quiet again✨ and how astrology shifts the intuitive “channel” week to weekIf you’ve ever wondered:“Is this my intuition? Anxiety? A download? Or just noise?”— this episode is absolutely for you.🔮 In This Episode, We Cover:► The difference between intuitive nudges vs. emotional/psychic noise► How empath overload feels in the body► Why looping thoughts are not intuition► Spirit Guide communication (and why you need to talk to them on calm days!)► Micro-grounding techniques that work in 10–20 seconds► Environmental & energetic quick fixes► Rapid-fire intuitive reset tools for mind, body, emotions, and energy► How astrology changes the way intuition speaks► What WE actually do when we can’t tell if it’s fear or knowing🧰 Quick-Action Tools Mentioned:✨ The 3–3–3 Reset✨ “Whose emotion is this?” scan✨ Mini digital detox windows✨ Cold rinse & sensory grounding✨ “Remove the fear — what’s left?”✨ Candle intention: “Spirit, match me to truth.”✨ Energetic unplugging visualization✨ Body-as-compass intuitive checks…and more.📌 LINKS & RESOURCES✨ Free Soul Pillars ToolkitSort what’s yours, what’s not, and what’s clogging your intuitive channel:https://www.immersivespiritliving.com✨ Book an Intuitive Reading with Natalie or Astrology Reading with Stephaniehttps://www.immersivespirit.com/our-services✨ Embodiment Pack (for somatic intuitive clarity) from Soul Pillarshttps://www.immersivespirit.com/soul-pillars/body✨ Weekly Astrology ForecastsStay ahead of the cosmic weather:https://www.youtube.com/@ImmersiveSpirit💛 Our Message This WeekIntuition isn’t fragile.Your trust in it is.Noise doesn’t mean you’re disconnected.Noise means you’re human — and sensitive — in a very loud world.Clear the channel.Trust what softens.And let your intuition speak in the way the sky wants to speak this week.Always remember to Live soul-led and out loud. Walk your wild truth.

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