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Listen "The Power of Walking!"
Episode Synopsis
Episode #60 The Power of Walking!
Don’t think walking will make a difference for your health?! Think again! More and more research shows the benefits of simply putting one foot in front of the other.
In this episode we do a deep dive into the physical and mental health benefits of walking, and why everyone who can should!!!
So no more excuses - keep it simple, and simply walk!
High Heels Happy Hour Links:
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
YouTube Channel: www.youtube.com/@highheelshappyhourpodcast
Don’t think walking will make a difference for your health?! Think again! More and more research shows the benefits of simply putting one foot in front of the other.
In this episode we do a deep dive into the physical and mental health benefits of walking, and why everyone who can should!!!
So no more excuses - keep it simple, and simply walk!
High Heels Happy Hour Links:
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
YouTube Channel: www.youtube.com/@highheelshappyhourpodcast
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