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Listen " Fun Fall Fitness!"
Episode Synopsis
Episode 38: Ready to get back into the swing of things after a long summer break? Ready to commit to some new fitness goals? Don’t know where to start?! No worries, we got you covered!
In this episode we give you some easy, fun fitness ideas that EVERYONE can do, regardless of where you live, your access to a gym, fitness level, etc. Stop giving excuses, and start having FUN with your fitness!!!
Links:
Resistance Bands: https://amzn.to/3qCYlH7
Great Resistance Band Workouts from YouTube:
https://youtu.be/1u7UGN6QTVI?si=OVFUdtJY6QMOCdhv
https://youtube.com/shorts/xyDTsF-5qvg?si=xAcbGQrx06hK_J9O
https://youtu.be/e90l8zQtXbc?si=l2oYkiYfISQDFxkK
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
In this episode we give you some easy, fun fitness ideas that EVERYONE can do, regardless of where you live, your access to a gym, fitness level, etc. Stop giving excuses, and start having FUN with your fitness!!!
Links:
Resistance Bands: https://amzn.to/3qCYlH7
Great Resistance Band Workouts from YouTube:
https://youtu.be/1u7UGN6QTVI?si=OVFUdtJY6QMOCdhv
https://youtube.com/shorts/xyDTsF-5qvg?si=xAcbGQrx06hK_J9O
https://youtu.be/e90l8zQtXbc?si=l2oYkiYfISQDFxkK
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
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