Ep. 105 - Using Breathwork for Stress Reduction & Corrective with Eric Christensen

10/03/2021 29 min
Ep. 105 - Using Breathwork for Stress Reduction & Corrective with Eric Christensen

Listen "Ep. 105 - Using Breathwork for Stress Reduction & Corrective with Eric Christensen"

Episode Synopsis

In this episode I chat with Eric Christensen owner of Chandler Physical Therapy (@chandlerphysicaltherapy).  This was a very informative episode where we chat about: 1. Parasympathetic vs Sympathetic nervous system 2. Using Breath work for Stress reduction and Corrective This is such a great episode and I hope you love it too!    RESOURCES: Follow Chandler Physical Therapy - Click here   Episode ideas? Email me at [email protected] Interested in online training ? Want to work with me 1:1 ?? CLICK HERE  

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