Episode Synopsis "How I got myself out of this rabbit hole. The high."

Rabbit holes are these mental holes that suck you down and the more you struggle the deeper you go until you figure your way out and cover the hole! A metaphor for pain, suffering and healing just not as dramatic a light and fluffy way to think of our feelings.

Listen "How I got myself out of this rabbit hole. The high."

More episodes of the podcast Hey Shelby

• Fck it and Do it for yourself
• How to Survive the Unknown
• Finding home, being home, taking care of your home. Where it all starts
• Happiness happens
• How I got myself out of this rabbit hole. The high.
• How do you see yourself?
• Restart - trying to not be perfect. Here we go again
• Ep.10 - 10 day Update to my 30 Day Challenge
• Ep. 9 - How I started my 30 day challenge
• Ep. 8 - And We're Back!
• Ep.7 How to go out alone?
• Ep.6 Don’t know what to be for Halloween?
• Ep.5 Dating someone new and not sure how things are going?
• Ep.4 Yay for Fur legged friends!, we got a new pup!!
• Ep.3 Organizing, Tips n Tricks
• Ep.2 Do’s and Dont’s of Dating
• Ep.1 Hello World! It’s Shelby