Self-care can be hard and quite frankly the hardest thing to incorporate as a busy mom. In this episode, I go over ways that I have I found useful that take 5 min or LESS! I touch on ways that I keep myself balanced in motherhood even with the kids around while I do it. As moms we need to be creative and  find quick, realistic self-care tips for busy moms who barely have a minute to themselves.Affirmation Decks I Use:Intelligent Change Affirmator Deck Miracles Now Deck As always, if you like my show please leave a review! You can connect with me below! I would love to hear from you!SOCIALS: IG: Heygirlhey_withbecca TikTok: Heygirlheyp0dcastCONNECT WITH ME:E-mail: [email protected] available: "A Mom Tribe is a Vibe" tote bags! DM or email me for more information! 

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