In this episode, I take a deep dive into a topic that’s incredibly close to my heart: anxiety. From my earliest memories as a little girl to the challenges I faced postpartum, I share my personal journey with anxiety and how I’ve navigated through it all.Resources:*Psychology.comApps I used for meditation:*Headspace *Calm Subscribe to the podcast for more episodes on Apple Podcast•Leave a review and share with fellow moms•Follow me on IG for updates and community engagementContact Information:•Email: [email protected]•Instagram: heygirlhey_withbecca

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