Episode 7: Al Carius and "The Emotional Water Bottle Theory"

11/09/2024 43 min Temporada 2 Episodio 2

Listen "Episode 7: Al Carius and "The Emotional Water Bottle Theory""

Episode Synopsis

Every wonder why you feel like things are going well in training and then "all the sudden" you are tired and drained? That is the classic 3 week catch up combined with The Emotional Water Bottle Theory. Listen to this week's episode to find out what these two things are!