Listen "Hey, Cool Life! Episode 158"
Episode Synopsis
When I say have a gentle day what does that mean? How does a dog wear pants? What does being kind to yourself and your cognitive needs actually entail? For me it’s been a lot of tiny things that I am never quite convinced is real or will make a difference. Also, how being tired makes me feel like I’m under attack and how that unfolds.
More episodes of the podcast Hey, Cool Life!
Hey, Cool Life! Episode 163
12/11/2023
Hey, Cool Life! Episode 162
04/11/2023
Hey, Cool Life! Episode 161
28/10/2023
Hey, Cool Life! Episode 160
19/10/2023
Hey, Cool Life! Episode 159
14/10/2023
Hey, Cool Life! Episode 157
29/09/2023
Hey, Cool Life! Episode 156
21/07/2023
Hey, Cool Life! Episode 155
22/04/2023
Hey, Cool Life! Episode 154
15/04/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.