Building muscle memory for your future self. Why I paused talk therapy.

03/12/2023 23 min Temporada 2 Episodio 164

Listen "Building muscle memory for your future self. Why I paused talk therapy."

Episode Synopsis

I quit! I’m cured! Congratulations me! I’m perfect! Or why I am taking a break after 8 years of intensive therapy to stop looking at game tape of Ls and Wins and start experiencing all the ways I will be always be okay.