Between unlearned certain behaviors and pushing past limiting beliefs, it can feel like you’re drowning in deep waters. But then there are these sweets moments, we call this WINS or the GLOW UP, like sunflowers. Grab your latte, wine or water as we chat about life, love and everything in between.

Latest episodes of the podcast Hey Boo, Let’s Chat

• The Last Episode: Gods Plan
• Finally Finding Michelle (audio journal entry)
• I’m no angel, my halo is long gone
• Hones(tea) - life, love and faith
• Schoolin Life: Chapter 32
• Why do I have to chase you to love you?
• I’m not available for the bare minimum
• Trusting the process, even when it’s not clear
• I cannot heal us both at the same time
• Love is being open with April Nicole
• I’m not lost anymore, I love myself with Mika Joi
• Self Love Doesn’t Equal Perfection with Brea Perry
• Self love isn’t always pretty!
• More life, My way!
• I made the decision to get a divorce, for me!
• The reality of discovering your purpose!
• I didn’t plan to be 30 and single..
• Whew! Goodbye to 2020
• It’s less about regret and more about a perspective shift feat April Nicole
• 108: I didn’t care to have female friends
• 107: I legit had to piece my life back together
• 106: what does self love look like for men?
• 105: your healing isn’t my responsibility
• 104: I think you need better standards and boundaries
• 103: A lil quarantine stir crazy and cabin fever
• 102: my ex husband text me..
• 101: I never thought I would be that girl..
• Welcome - The Trailer