🍂 New Episode: Finding Peace Through Gratitude 🍂
In this Thanksgiving-season conversation, Kristy and Roberta explore the quiet power of gratitude.
They talk about how practicing gratitude creates space for peace, positivity, and presence in a world that moves fast and pulls us in every direction. From pausing to acknowledge simple joys to redefining meditation in ways that fit who you are, they reflect on how meaning is something we can create moment by moment.
This episode is an invitation to slow down, soften, and notice the beauty in your own life, even the parts that feel small or ordinary.
🎧 Tune in for warmth, grounding, and a gentle reminder that gratitude isn’t something you practice once a year, it’s something that can transform every day.

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