Thanks for listening to the podcast! Please subscribe and leave a review! Your Host   Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.   If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.   If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt   To fit into your clothes and feel great   To feel confident in your life and relationships, I want to encourage you to book a call with me asap,  Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call   As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.   If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.   If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt   To fit into your clothes and feel great   To feel confident in your life and relationships, I want to encourage you to book a call with me asap,    Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host   Michelle Hayes As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.   If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.   If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt   To fit into your clothes and feel great   To feel confident in your life and relationships, I want to encourage you to book a call with me asap,    Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host   Michelle Hayes As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.   If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.   If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt   To fit into your clothes and feel great   To feel confident in your life and relationships, I want to encourage you to book a call with me asap,    Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host   Michelle Hayes
FREE MASTERCLASS: The 3-Step System to Lose 20+ Pounds After 40Tired of your body fighting your weight loss efforts? In this free masterclass, discover:✓ Why eating less and exercising more actually triggers "metabolic rebellion" after 40 ✓ The stress-sleep-fat connection that's sabotaging your results ✓ Why counting calories makes you GAIN weight (and what to do instead) ✓ Actionable tips you can use tonight to start seeing results BONUS: Claim your FREE 45-minute Breakthrough Audit (valued at $200) where Michelle personally creates a custom plan for your specific situation.👉 Watch Now: https://michellerhayes.com/michellesorganicmasterclass-736889  As a nutrition and women's fitness coach, nurse, and someone who has lost 120 lbs in my 40s and successfully maintained that weight loss, I am passionate about helping women over 40 achieve their weight loss goals, transform their bodies, and boost their confidence. I understand that weight loss can be particularly challenging for women over 40 due to hormonal changes, menopause, and stress. However, it is not impossible! With the right strategies, you can reach your weight loss goals and transform your life. That’s why I created my MMR program, specifically designed for women like you. I want to share my knowledge and experience so that you can reach your full potential. If you are a woman over 40 who is serious about losing weight and transforming your body, this program is for you.  Are you ready to:- Lose weight without gimmicks?- Finally achieve the body you desire?- Enjoy food again without guilt?- Fit into your clothes and feel great?- Feel confident in your life and relationships? If so, I encourage you to book a call with me as soon as possible. Connect with me on social media:- Facebook: www.facebook.com/michellehayesrn- Instagram: www.instagram.com/nursemichellehayes   Thank you for listening to the podcast! Please subscribe and leave a review! Your Host, Michelle Hayes

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