Episode Synopsis "here's your permission to breathe."

Life is zipping by us really fast, remember to find moments where you can be still.

Listen "here's your permission to breathe."

More episodes of the podcast Here’s What I Do Know

• you WILL change & that’s ok
• this is all for something...
• here's your permission to breathe.
• being 100% real.
• Sometimes We Get Stressed Out
• The Face of Fear.
• Being Proud
• That feeling of “enough-ness”
• Hi. I’m here to welcome you!