Get Outdoors and Get Healthy

22/06/2020 7 min
Get Outdoors and Get Healthy

Listen "Get Outdoors and Get Healthy"

Episode Synopsis

Everything you need to ease anxiety is right outside your door or window. Nature therapy expert Dr. Suzanne Bartlett Hackenmiller tells how a little time in the fresh air can benefit both mind and the body. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.