Dance Your Way to Happiness

31/07/2020 8 min
Dance Your Way to Happiness

Listen "Dance Your Way to Happiness"

Episode Synopsis

Gyms are closed and we’re stuck at home with too much screen time. The cure: Dancing. Turns out dancing is good not just for the body but is also a proven mood-booster. Learn how to make the most of your moves from Dr. Elise Risher, Director of the Dance/Movement Therapy Program at Sarah Lawrence College.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.