Send us a textJust in time for spring and summer: in which I give helpful tips on the one method I've found that's guaranteed to curb your appetite and melt those pounds away — along with your health and sanity.Content warning: discussion of dieting and distorted body image.Leave me a comment, suggest what you'd like me to overthink on another episode, or just say hi at  [email protected] courtesy of Pixabay Music.Support the showDo you have comments to share or an idea for an upcoming episode? Need something overthought? I'd love to hear from you!Email me at [email protected], contact me on my website at www.JanMFlynn.netOr, DM me on Twitter: @JanMFlynnAuthorTheme music courtesy of Pixabay Music

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