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Listen "Self-Trust After Motherhood- Rebuilding Confidence when Everything Feels New"
Episode Synopsis
Feeling like you've lost your confidence since becoming a mom?
Are you constantly second-guessing your parenting choices?
Do you find yourself searching the internet, apps, or mom groups for answers you used to be able to find within yourself?
What if instead of looking outward, you could start rebuilding the trust you have in yourself—right here, right now?
It's possible. And it's simpler than you think.
In today’s episode, we’re talking about something that comes up in nearly every conversation I have with new moms: how motherhood can completely shake your sense of self-trust.
If you're a high-achieving first-time mom who was used to being confident, decisive, and on top of your game—this episode is especially for you.
Inside this episode, you’ll learn:
Why self-trust often disappears in early motherhood (especially for ambitious women)
The real reasons behind your constant Googling and second-guessing
How the pressure to "get it right" can drown out your inner voice
Why your inner critic gets louder in this season—and how to gently turn the volume down
5 practical, therapeutic steps to start rebuilding trust in yourself today
How Internal Family Systems (IFS) work can help you reconnect with the wise, capable woman you still are
What it really means to become your own expert in motherhood
If you've been feeling like you don’t even recognize yourself anymore… if you’re caught between who you were and who you’re becoming… this episode is your invitation to slow down, breathe, and come back home to yourself.
Because you can be the kind of mother who leads with confidence—not perfection. One decision at a time.
💛 Resources Mentioned:
The Grounded Mama Checklist – A free resource to help you reconnect with your body, breath, and self
Here With You Mama Coaching Program – Emotional support for high-achieving first-time moms
Let’s stay connected:
If this episode resonated with you, please share it with a mama who’s quietly questioning herself, and leave a review—it helps other moms find this support, too.
And remember: you are not broken. You are becoming.
You are doing so much better than you think, Mama.
Read the full blog version of this episode: Here with You, Mama Blog
Transcript for this episode
Are you constantly second-guessing your parenting choices?
Do you find yourself searching the internet, apps, or mom groups for answers you used to be able to find within yourself?
What if instead of looking outward, you could start rebuilding the trust you have in yourself—right here, right now?
It's possible. And it's simpler than you think.
In today’s episode, we’re talking about something that comes up in nearly every conversation I have with new moms: how motherhood can completely shake your sense of self-trust.
If you're a high-achieving first-time mom who was used to being confident, decisive, and on top of your game—this episode is especially for you.
Inside this episode, you’ll learn:
Why self-trust often disappears in early motherhood (especially for ambitious women)
The real reasons behind your constant Googling and second-guessing
How the pressure to "get it right" can drown out your inner voice
Why your inner critic gets louder in this season—and how to gently turn the volume down
5 practical, therapeutic steps to start rebuilding trust in yourself today
How Internal Family Systems (IFS) work can help you reconnect with the wise, capable woman you still are
What it really means to become your own expert in motherhood
If you've been feeling like you don’t even recognize yourself anymore… if you’re caught between who you were and who you’re becoming… this episode is your invitation to slow down, breathe, and come back home to yourself.
Because you can be the kind of mother who leads with confidence—not perfection. One decision at a time.
💛 Resources Mentioned:
The Grounded Mama Checklist – A free resource to help you reconnect with your body, breath, and self
Here With You Mama Coaching Program – Emotional support for high-achieving first-time moms
Let’s stay connected:
If this episode resonated with you, please share it with a mama who’s quietly questioning herself, and leave a review—it helps other moms find this support, too.
And remember: you are not broken. You are becoming.
You are doing so much better than you think, Mama.
Read the full blog version of this episode: Here with You, Mama Blog
Transcript for this episode
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You're Not Falling Apart, You're Transforming: The Sacred Truth About Motherhood No One Tells You
20/10/2025
In God we trust