Lauren Truslow through the Barre3 fitness concept has changed my life through movement and the amazing community that surrounds it. "Barre3 is more than a workout and you truly have to experience a class to understand how impactful our studios can be for you. You will find me bouncing back and forth between my two studios, and spending time with my sweet family- husband Neal, daughter Peyton, twins Harper and Emma, and the little caboose Gunner." - Lauren

Join us in this episode to hear about how Lauren's husband's biceps are bigger than Dr. Randy's, Tom has no flexibility, and the difficulties of running multiple boutique gyms and businesses.

Barre3:
https://barre3.com/studio-locations/columbia
The Nail Barre
https://thenailbarre.com/find-a-salon/
The Plan by Lauren Truslow:
https://theplanbylaurentruslow.com/

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