Michael Mayo, also known as "Ketchup and Mustard" started Palmetto Outdoor in 2006 to get kids outside and experience Columbia, SC. Michael started whitewater kayaking at 6 years old and has been camping outdoors all his life. Using commercial tubing products, ALWAYS WEAR YOUR LIFE JACKET!

Michael's Links:
website - https://www.palmettooutdoor.com/
Instagram - https://www.instagram.com/palmettooutdoors/

Facebook - https://www.facebook.com/palmettooutdoors/?paipv=0&eav=Afb1Zm8JJRsjdvWrHhapH9H6Cyt6waJBUVSO1AUFFrLkrNluCZZDk7mZr2dcPfdTPQs&_rdr

Youtube - https://www.youtube.com/channel/UCiQknwlXypBvNibvhlvcXiw/videos?app=desktop

Blog - https://www.palmettooutdoor.com/blog

Book a Tour - https://book.peek.com/s/ef26c5b4-bee8-4567-8f3b-a74b634c4131/LD31

HFTHOI LINKS:

Instagram - https://www.instagram.com/hereforthehealthofitpodcast/reels/

Facebook - https://www.facebook.com/hereforthehealthofit/?show_switched_toast=0&show_invite_to_follow=0&show_switched_tooltip=0&show_podcast_settings=0&show_community_review_changes=0&show_community_rollback=0&show_follower_visibility_disclosure=0

Website - https://www.hereforthehealthofit.com/

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