Kelly Henderson, celebrity hair and make-up artist, stylist, and host of the popular Velvet's Edge podcast, reflects on her experiences in the public eye, particularly her role on a reality TV show and the fallout of a public friendship. She shares how the aftermath of these events affected her perceptions of herself, but also was a catalyst for healing and growth that changed how she shows up for herself and in the world. Kelly highlights the significance of self-love and the journey inward as pivotal steps toward fostering a happier, healthier life and more fulfilling relationships. She also discusses the significant role that therapy, especially somatic work, played in her ongoing healing journey.

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