Rio Ferdinand, Frank Lampard, Joe Cole, Michael Carrick - all products of the West Ham youth development system. My guest this week, Tony Carr, spent 43 years at West Ham working with these and many other players to help turn them into the greats of the modern game. His autobiography is out now, and Tony sat down with me to talk about training and technique, running in Epping Forest and the West Ham way. EnjoyYou can find Here Comes Pod on Apple Podcasts, Spotify, Amazon or most other podcast outlets. If you enjoyed this episode of Here Comes Pod please do leave a review on Apple Podcasts, Spotify or wherever you listen to your podcasts

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