Someday I should cover the plantain fruit, too, just to be chaotic—I mean informative.

Music by James Milor from Pixabay

Information provided by:

https://www.healthline.com/nutrition/plantain-weed
https://burkeherbarium.org/imagecollection/taxon.php?Taxon=Plantago%20major
https://www.weedsandwildmedicine.co.uk/blog-1/plantain-the-sacred-herb-under-our-feet
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants by Robin Wall Kimmerer (2013)
Plantago major in Traditional Persian Medicine and modern phytotherapy: A narrative review by Younes Najafian (2018)
Therapeutic uses and pharmacological properties of Plantago major L. and its active constituents by Ali Nazarizadeh, et al. (2013)
https://plants.ces.ncsu.edu/plants/plantago-major/
The traditional uses, chemical constituents and biological activities of Plantago major L.: A review by Anne B. Samuelsen (2000)
https://en.wikipedia.org/wiki/Plantago_major

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