Herbal Womb Wisdom

Herbal Womb Wisdom

Por: Kay'aleya Hunnybee
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
207 episodios disponibles

Latest episodes of the podcast Herbal Womb Wisdom

Mostrando página 8 de 11

What is your irregular menstrual cycle telling you? (and why it matters) 25/04/2023
Grief & Pleasure: The healing power of your sensual body in times of change (postpartum & beyond) with Stacey Ramsower 18/04/2023
How does the vagus nerve affect your sexual arousal + pelvic organs? 11/04/2023
Hashimoto's? Nutrition + lifestyle wisdom for optimal thyroid health with Kamila Veljkovic 04/04/2023
Embodying Spring: Clear, cleanse & cultivate optimal health with traditional seasonal wisdom 28/03/2023
Pelvic Wisdom: How to heal trauma with embodied listening & womb tending with Dr Emily Wilson 21/03/2023
10 key herbs for your hormonal health from menarche through menopause 14/03/2023
Demystifying Herbal Abortions with Molly Dutton-Kenny, CPM 07/03/2023
How does your gut health relate to your hormones? The estrobolome, liver + a healthy microbiome 28/02/2023
Self-care and healing embodied trauma after cesarean birth with Lilliana Rivera 21/02/2023
Womb and Heart Connection? How these organs relate from traditional + modern perspectives 14/02/2023
How to heal Diastasis recti (and more pelvic floor wisdom) with Dr Christine Klein 07/02/2023
Vitex? The many faces of chaste tree berry for "hormonal balancing" 31/01/2023
Honoring the Loss: Herbs, rituals + care for your whole self after abortion with India Elyn 24/01/2023
Beyond Aphrodisiacs: 5 herbal approaches to enhancing your pleasure 17/01/2023
Cultivating stress resilience and menstrual health using simple nutrition + lifestyle changes with Pirita Hilton 10/01/2023
Adaptogens + hormonal health? Look beyond the hype + figure out how these herbal allies can help you 03/01/2023
How to create a "sacred window" for menarche, postpartum, menopause + beyond with Ashlee Sakaishi Wilkin 27/12/2022
9 simple ways to honor winter solstice (womb wisdom-style) 20/12/2022
Severe PMS? How PMDD may be at the root of your symptoms 13/12/2022
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