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Listen "Sleep management "
Episode Synopsis
In this podcast we look at sleep disturbance, a common but completely debilitating condition, whether acute or chronic. Lack of sleep or insomnia has wide-reaching effects, from fatigue to a detrimental impact on emotional well-being. Sharlene and Phil discuss how to support sleep with phytotherapy.For more info: Visit Phytomed.co.nz Join our Phytomed Facebook Group Email us [email protected]
More episodes of the podcast Herb Talk with Phytomed
The Phytomed Phytotherapy Essentials/Toolbox
20/09/2024
Stress and Anxiety in Children
23/02/2024
The NZ Native Herb - Kūmerahou
15/08/2023
Menopause and Phytotherapy
15/08/2023
Mānuka – The NZ Native herb
15/08/2023
Skin Health – Eczema and the NZ Native Herbs
15/08/2023
Pain and phytotherapy
22/06/2023
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