Her Wholeness

Her Wholeness

Por: Courtney Sackwar & Brigette Miland
Our Her Wholeness community is on a journey to become our healthiest selves in all domains of life. The pursuit of Wholeness is all about cultivating lives of freedom, purpose, service, rest, and sustained joy. We CAN live outside the confines of money, time, and energy-depletion. Courtney and Brigette share a passion for advocacy and encouragement as nurses, leaders, moms, and life-long learners. Join Courtney, Brigette, and guest experts weekly for fun conversations and applicable strategies for approaching optimal health and wellness.
48 episodios disponibles

Latest episodes of the podcast Her Wholeness

Mostrando página 2 de 3

28: Confused by which salt to buy and use? Here is your guide! 10/01/2023
27: Vision Casting and Action Planning for Growing Intentionally in the New Year 03/01/2023
26: Reflection Tips for Closing Out 2022 27/12/2022
25: Defining, Reframing, and Overcoming Failure - And Why We Might Want to Consider Failing More 20/12/2022
24: Why Choose Organic? (Part 4) Interview with Kevin and Miranda Easley of Easley Farms 13/12/2022
23: Ideas to Strengthen Your Spiritual Practice 09/12/2022
22: Why Choose Organic? (Part 3 - Organic Meat) 06/12/2022
21: Getting Through a Busy Season: Tackling Tasks, Staying Whole, and Reflecting in the Calm 02/12/2022
20: Why Choose Organic? (Part 2) 29/11/2022
19: Ditch the Holiday Guilt and Overwhelm - Lean Into the Joy 25/11/2022
18: Why Choose Organic? (Part 1) 22/11/2022
17: The Cost of Clutter 15/11/2022
16: Hydration Hype - What you need to know to function optimally (and what you can disregard) 08/11/2022
15: Losing Your Identity in a Role - and Rediscovering "You" In Your New Season 01/11/2022
14: Taking Control of your Financial Health with Amanda DeLaney of Financial FixHER 25/10/2022
13: How Do You See Yourself? A Conversation About Self-Image 18/10/2022
12: Walking - How Walking Fosters Wholeness and Wellness 11/10/2022
11: Stress, REST, & Resilience (Pt 2) w/Karen Doiron 04/10/2022
10: Stress (Part 1): What is adrenal fatigue and ways you can support your adrenal system 27/09/2022
9: Getting Started - A framework to help you go from idea to implementation 20/09/2022
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