54: Tips To Train Your Brain For Happiness & Become Unbothered AF

27/03/2025 16 min Temporada 1 Episodio 54
54: Tips To Train Your Brain For Happiness & Become Unbothered AF

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Episode Synopsis

It's a juicy one, folks! In today's episode I give you 4 tips to help train your brain for more happiness and become unbothered AF. These are game changers!#1 Have this sentence on replay in your mind “you experience the life you focus on”#2 Not take things personally#3 Take radical responsibility for your state of being#4 Be in a Spirit of playfulnessBook mentioned- The Four Agreements: Don Miguel Ruiz