😮‍💨What to do in moments you feel triggered

23/04/2024 14 min
😮‍💨What to do in moments you feel triggered

Listen "😮‍💨What to do in moments you feel triggered"

Episode Synopsis

In this episode I lay out a few steps you can take in moments you feel triggered. If you loved this episode take a screenshot, share and tag me on Instagram! I will always repost =) http://www.instagram.com/mschantelmatthews/