Step into the golden stillness of November with this deeply soothing guided meditation by Hilda Lunderstedt.Designed for women in their second stage of life—and anyone seeking peace during times of transition—this session invites you to slow down, breathe deeply, and reconnect with gratitude. Set against the imagery of amber light,With wood smoke and a soft candle glow, Hilda guides you through a journey of reflection and release. You’ll honor the blessings and lessons of the year, give thanks for both joy and challenge, and gently prepare your heart for the coming winter. This is a sacred pause—a moment to feel grounded, nurtured, andrenewed by nature’s quiet rhythm. Perfect for evening rituals, journaling, or when you crave emotional calm and clarity. Allow yourself to rest, reflect and transform with grace as November wraps you in her embrace.Connect and Follow Hilda for Daily Inspiration:Website: https://hersecondstage.com/YouTube: https://www.youtube.com/@HerSecondStageInstagram: https://www.instagram.com/hersecondstage/TikTok: https://www.tiktok.com/search?lang=en&q=her%20second%20stage&t=1748298686005Facebook: https://www.facebook.com/profile.php?id=61568769698849PodLink: https://pod.link/1780867494LinkedIn: https://www.linkedin.com/in/hilda-lunderstedt-7730794a/YouTube Music: https://music.youtube.com/playlist?list=PLbqHjmEh4_0cFx9aFgucr5bxnQxTZaDrh#GuidedMeditation #NovemberMeditation#GratitudePractice #MindfulLiving #SpiritualHealing #DivineFeminine#MidlifeWomen #HerSecondStage #HildaLunderstedt #SeasonOfReflectionguided meditation, November meditation,gratitude and reflection, feminine healing, women’s mindfulness, seasonal transformation, inner peace, emotional renewal, midlife awakening, spiritual growth

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