In this episode, I talk about how I learned the value of self-discipline late in life. I used to avoid routines and spend without thinking. But in my forties, I realized being disciplined is a way to take care of myself and my future.I discovered that doing simple things, like keeping the house tidy or budgeting, are ways to look after my well-being. It's not just about money; it's about choosing a healthier lifestyle today to enjoy more freedom tomorrow.This chat is all about seeing discipline not as a limit, but as a form of self-love for the future me.

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