Episode 15: The power of gratitude

22/12/2023 8 min Temporada 1 Episodio 15
Episode 15: The power of gratitude

Listen "Episode 15: The power of gratitude"

Episode Synopsis

I'm talking about gratitude and how it's been a game-changer for me. I've noticed that when I'm focused on the good things in my life, I find even more to be thankful for. But when I'm not feeling great, I tend to forget about all the good stuff.I want to share how shifting our focus to gratitude can make a big difference. It's easy to talk about the bad things, but what about the good? There's always something positive, and remembering that can change our mood and our day.