Listen "Episode 5: Pause before you react"
Episode Synopsis
In this "Life Whispers" episode, I talk about getting back into cold plunging, something I've done for four years. It's not just about the cold but learning to stay calm under pressure. This practice has taught me to handle life's challenges better, showing the importance of staying composed. Whether it's cold water or daily obstacles, it's about facing them with a clear mind.
More episodes of the podcast Her path to purpose
E2S2: Nobody is coming to save you
13/02/2025
E1S2: Comparing yourself to others
18/01/2025
Episode 18: You do extraordinary things
09/02/2024
Episode 16: Stop with the self-doubt
16/01/2024
Episode 15: The power of gratitude
22/12/2023
Episode 14: Taking time for yourself
22/12/2023
Episode 13: Letting Go of Expectations
07/12/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.