# 6 The Period Pod | Part B - Women's Health Myth or Fact

Her Health Pod
30/03/2025 53 min Temporada 1 Episodio 6

Listen "# 6 The Period Pod | Part B - Women's Health Myth or Fact"

Descargar episodio Ver en sitio original

Episode Synopsis

Welcome to the Period Pod Part B. In this episode we dive deep into some of the myths and facts surrounding the menstrual cycle, period pain, exercise in pregnancy and menopause and MORE!We are so excited to share this ep with you and we hope that we can create a fresh insight into these topics backed by experience and science. We hope you love Jess & Em xxinstagram - her.health.hqmusic - bensound.com

More episodes of the podcast Her Health Pod

#21 The Dopamine Menu | Retraining the Female Brain 30/11/2025
#20 Holistic Nutrition Decoded w Rachel Kay | The Root Cause Approach 23/11/2025
#19 People Pleasing | A Built in Survival Method - What Kept You Safe May be Costing You Now 16/11/2025
#18 Movement & Menopause w Frankie Sills | Analysing the evidence and 09/11/2025
#17 Bone Health | The Foundation of a Woman's Functional Strength 02/11/2025
#16 Pelvic Health & Embodiment w Brooke Dobo | Reconnecting...Navigating...Embracing 26/10/2025
#15 Contraception | I wish my younger self knew... 19/10/2025
#14 The Root Cause w Lucy Kleossing | Naturopathy and Beyond 12/10/2025
#13 Pelvic Pain Unmasked | Connecting the Dots with to bring you the WHY 05/10/2025
#12 Wellness Psychology w Tahls Brooke | A psychologist's insights on holistic health and wellness 28/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA